diff --git a/benchmarks/lolcow/.gitignore b/benchmarks/lolcow/.gitignore
new file mode 100644
index 0000000..6e91d7e
--- /dev/null
+++ b/benchmarks/lolcow/.gitignore
@@ -0,0 +1 @@
+*.sif
diff --git a/benchmarks/lolcow/install.sh b/benchmarks/lolcow/install.sh
new file mode 100644
index 0000000..20ca8f4
--- /dev/null
+++ b/benchmarks/lolcow/install.sh
@@ -0,0 +1,6 @@
+#!/bin/bash
+set -e
+spack load apptainer || spack install apptainer && spack load apptainer
+if [ ! -f lolcow_latest.sif ]; then
+    apptainer pull docker://godlovedc/lolcow
+fi
diff --git a/benchmarks/lolcow/run.sh b/benchmarks/lolcow/run.sh
new file mode 100644
index 0000000..43af6e2
--- /dev/null
+++ b/benchmarks/lolcow/run.sh
@@ -0,0 +1,6 @@
+#!/bin/bash
+# How fast can we get 10 insightful quotes from a cow?
+eval $(spack load --sh apptainer)
+for i in {1..10}; do
+    apptainer run docker://godlovedc/lolcow
+done