| layout | default |
|---|---|
| title | 🏥 Health-reminder - Stay Healthy While You Work |
| description | 🧘♂️ Enhance your work life with Health Reminder, a simple app that helps you manage sit time, hydrate, and take eye breaks for better productivity. |
Welcome to Health-reminder! This app helps you manage your health while you focus on your tasks. With intelligent reminders for hydration, breaks, and more, you can work better and stay healthy.
- Intelligent task scheduling
- Multi-dimensional reminders
- Supports hydration tracking
- Reminders for taking breaks from screens
- User-friendly interface
- Operating System: Windows 10 or later / macOS 10.12 (Sierra) or later
- RAM: Minimum of 4 GB
- Processor: Intel or AMD with 64-bit support
To get started with Health-reminder, visit this page to download: Health-reminder Releases.
Once you've downloaded the software, follow these steps:
- Locate the downloaded file. It may be in your "Downloads" folder.
- Double-click on the file to begin the installation.
- Follow the on-screen instructions to complete the setup.
- Once installed, you can find the app in your applications menu.
- Open the App: After installation, launch Health-reminder.
- Set Up Your Preferences: Choose the timing for reminders based on your workflow.
- Set hydration reminders to drink water regularly.
- Choose break intervals to rest your eyes and stretch.
- Customize Your Tasks: You can add tasks that you want to focus on. The app will help you with reminders to take breaks.
- Stay Healthy: Let the app guide you towards a healthier work routine.
If you experience issues, try the following:
- Not opening? Ensure your system meets the requirements.
- No reminders? Check that notifications are enabled for the app in your system settings.
- Performance issues? Close other applications running in the background.
For support, please open an issue on our GitHub page. We will do our best to assist you promptly.
Thank you for choosing Health-reminder! Enjoy a healthier work life.