nuttys/beefspinachcurry.html at master · Fishbite/nuttys · GitHub

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<!doctype html>
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          <h1>Beef & Spinach Curry</h1>

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        <p>
          Now I love this dish it's so easy yet delivers bags of flavour, all it
          needs is time to tenderise the beef. This is a delicate curry not
          overly complicated or heavily spiced. The spinach is coarsely chopped
          and added at the final stage to keep its colour and more importantly
          it's nutritional value. I've used my pressure cooker, but you could do
          this on a hob, or set it into a slow cooker and cook on low overnight,
          but it'll take a long time to get the beef tender. Another option is
          to use left over roast beef, which really works well :-) cook the
          sauce then add the thinly sliced cooked beef right at the end with
          spinich to warm it through.
        </p>
        <p>
          Click the <b>Method</b> tab below to see a step by step guide with
          pictures.
        </p>
      </header>

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        <article class="about-img">
          <img
            src="./images/beefspinachcurry/650x366/spinach-added-to-curry.jpg"
            alt="spinach added to curry"
          />
        </article>

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              ingredients
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              method
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            <div class="content active" id="ingredients">
              <h2>ingredients</h2>
              <p>Here's what you need :¬)</p>

              <h2>serves 4 to 6</h2>

              <!-- Ingredients List Goes Below Here!!! -->
              <ul>
                <li>2 Tblsp oil</li>
                <li>1 lrg onion sliced</li>
                <li>2 inch piece of fresh ginger finely chopped</li>
                <li>4 cloves garlic finely chopped</li>
                <li>4 Tblsp hot curry powder</li>
                <div class="spacer"></div>
                <p>
                  <b>Note:</b> I have used Dunns River&trade; curry powder,
                  which has a Caribbean flavour profile containing: Corriander,
                  Turmeric, Salt, Cumin, Cayenne pepper, Onion powder, Fennel,
                  Fenugreek, Ginger, Black pepper and Chilli powder. If you
                  chose to make the powder yourself do a teaspoon of each spice
                  and 1/2 a teaspoon of Fenugreek. Dry fry the whole seeds and
                  cool prior to grinding
                </p>

                <li>1 tsp hot chilli powder (optional: we like a kick!)</li>
                <li>1/4 tsp Turmeric</li>
                <li>1 tsp sea salt</li>
                <li>1 tsp black pepper corns ground</li>
                <li>700g Diced cubed beef</li>
                <li>450g Baby spinach</li>
                <li>5 fresh tomatoes roughly chopped</li>
                <li>1 Tblsp tomato puree</li>
                <li>1 red bell pepper sliced and halved</li>
                <li>125 ml cold water</li>
              </ul>

              <!-- Ingredients List Goes Above Here!!! -->
            </div>
            <!-- end of single item -->

            <!-- single item -->
            <div class="content" id="method">
              <h2>method</h2>
              <p>
                If you bought diced beef, just go through it and check that the
                pieces are of a similar size, cutting any larger pieces in half
                as required. For the plum tomatoes, I'm using fresh ones grown
                on my patio, don't be tempted to use tinned ones as the flavour
                is too harsh to retain the delicate balance of the dish.
              </p>
              <p>
                <b>Note:</b> If using cooked beef reverse method 5 and 6; add
                tomatoes first, then your beef until it's warmed through, then
                go to step 8 and 9 skipping the pressure cooker stage and you
                are done!
              </p>
              <!-- Method List Goes Below Here!!! -->

              <ol>
                <li>Prep all your ingredients</li>
                <li>Heat a wok or heavy bottomed pan to med high</li>
              </ol>

              <div class="spacer"></div>
              <div class="card_image">
                <figcaption>prep ingredients</figcaption>
                <img
                  src="./images/beefspinachcurry/650x366/ingredients.jpg"
                  alt="ingredients"
                />
              </div>
              <div class="spacer"></div>

              <ol start="3">
                <li>Add oil, once shimmering add your onions fry for 5 mins</li>
                <li>Lower the heat to med</li>
                <li>Add your ginger, garlic and all your spices</li>
                <li>Stir fry until everything has totally combined</li>
                <li>Raise heat to med high, add your beef</li>
                <li>Stir fry until all the beef is well coloured</li>
              </ol>

              <div class="spacer"></div>
              <div class="card_image">
                <figcaption>brown the beef in the spices</figcaption>
                <img
                  src="./images/beefspinachcurry/650x366/beef-spices-browning.jpg"
                  alt="beef spices browning"
                />
              </div>
              <div class="spacer"></div>

              <ol start="9">
                <li>Add tomatoes and the puree</li>
              </ol>

              <div class="spacer"></div>
              <div class="card_image">
                <figcaption>tomatoes added</figcaption>
                <img
                  src="./images/beefspinachcurry/650x366/tomatoes-added.jpg"
                  alt="tomatoes added"
                />
              </div>
              <div class="spacer"></div>

              <ol start="10">
                <li>Place every thing from the pan into the pressure cooker</li>
                <li>Set your pressure cooker to 'meat' for 45mins*</li>
              </ol>
              <p><i>*or overnight in your slow cooker on low.</i></p>

              <ol start="12">
                <li>Use the water to wash out the wok and add to the pot.</li>
              </ol>

              <div class="spacer"></div>
              <div class="card_image">
                <figcaption>put everything into the pressure cooker</figcaption>
                <img
                  src="./images/beefspinachcurry/650x366/curry-in-pressure-cooker.jpg"
                  alt="curry in pressure cooker"
                />
              </div>

              <div class="spacer"></div>
              <div class="card_image">
                <figcaption>set the timer</figcaption>
                <img
                  src="./images/beefspinachcurry/650x366/pressure-cooker.jpg"
                  alt="pressure cooker"
                />
              </div>
              <div class="spacer"></div>

              <ol start="13">
                <li>Once timer ends add your spinach, put the lid back on</li>
              </ol>

              <div class="spacer"></div>
              <div class="card_image">
                <figcaption>Add spinach</figcaption>
                <img
                  src="./images/beefspinachcurry/650x366/spinach-added-to-curry.jpg"
                  alt="spinach added to curry"
                />
              </div>
              <div class="spacer"></div>

              <ol start="14">
                <li>Let the residual heat wilt the spinach for 5 mins</li>
                <li>Check the seasoning & serve</li>
              </ol>

              <div class="spacer"></div>
              <div class="card_image_round">
                <figcaption>beef & spinach curry</figcaption>
                <img
                  src="./images/beefspinachcurry/650x366/beef-spinach-curry-rice.jpg"
                  alt="beef spinach curry rice"
                />
              </div>
              <figcaption>
                serve with basmati rice &/or garlic & coriander naan
              </figcaption>
              <div class="spacer"></div>
              <!-- Method List Goes Above Here!!! -->
            </div>
            <!-- end of single item -->

            <section class="related">
              <h1>Related recipes</h1>
              <ul>
                <li>
                  <a
                    class="underline"
                    href="https://www.nuttyskitchen.co.uk/lamb-curry-with-spinach.html"
                    >lamb curry with spinach
                  </a>
                </li>
                <li>
                  <a
                    href="https://www.nuttyskitchen.co.uk/beef-curry-with-green-beans.html"
                    class="underline"
                    >beef curry with green beans
                  </a>
                </li>
              </ul>
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