diff --git a/DateTimeNano.Tests/DateTimeNanoTests.cs b/DateTimeNano.Tests/DateTimeNanoTests.cs
index 2f4f73d..9511d42 100644
--- a/DateTimeNano.Tests/DateTimeNanoTests.cs
+++ b/DateTimeNano.Tests/DateTimeNanoTests.cs
@@ -448,6 +448,57 @@ public void Now_ShouldReturnRecentUtcTime()
             Assert.That(now.ToDateTimeUtc(), Is.LessThanOrEqualTo(after));
         }
 
+        // ── IFormattable ──────────────────────────────────────────────────────────
+
+        [Test]
+        public void IFormattable_NullFormat_ShouldMatchToString()
+        {
+            var nano = new Seerstone.DateTimeNano(1_739_219_232_123_456_789UL);
+            Assert.That(nano.ToString(null, null), Is.EqualTo(nano.ToString()));
+        }
+
+        [TestCase("G")]
+        [TestCase("g")]
+        [TestCase("O")]
+        [TestCase("o")]
+        public void IFormattable_RoundTripFormats_ShouldMatchToString(string format)
+        {
+            var nano = new Seerstone.DateTimeNano(1_739_219_232_123_456_789UL);
+            Assert.That(nano.ToString(format, null), Is.EqualTo(nano.ToString()));
+        }
+
+        [Test]
+        public void IFormattable_DateOnlyFormat_ShouldReturnDatePart()
+        {
+            var nano = new Seerstone.DateTimeNano(1_739_219_232_123_456_789UL); // 2025-02-10
+            Assert.That(nano.ToString("yyyy-MM-dd", null), Is.EqualTo("2025-02-10"));
+        }
+
+        [Test]
+        public void IFormattable_WorksViaStringFormat()
+        {
+            var nano = new Seerstone.DateTimeNano(1_739_219_232_123_456_789UL);
+            var result = string.Format("{0:yyyy-MM-dd}", nano);
+            Assert.That(result, Is.EqualTo("2025-02-10"));
+        }
+
+        // ── IParsable<DateTimeNano> ────────────────────────────────────────────────
+
+        [Test]
+        public void IParsable_Parse_ShouldReturnCorrectValue()
+        {
+            var result = Seerstone.DateTimeNano.Parse("2025-02-10 20:27:12.123456789", null);
+            Assert.That(result.ToString(), Is.EqualTo("2025-02-10 20:27:12.123456789"));
+        }
+
+        [Test]
+        public void IParsable_TryParse_ValidString_ShouldReturnTrue()
+        {
+            var success = Seerstone.DateTimeNano.TryParse("2025-02-10 20:27:12.123456789", null, out var result);
+            Assert.That(success, Is.True);
+            Assert.That(result.ToString(), Is.EqualTo("2025-02-10 20:27:12.123456789"));
+        }
+
         // ── DateTimeOffset interop ────────────────────────────────────────────────
 
         [Test]
@@ -622,6 +673,35 @@ public void TryParse_WithTSeparator_ShouldSucceed()
             Assert.That(result.ToString(), Is.EqualTo("2025-02-10 20:27:12.123456789"));
         }
 
+        [Test]
+        public void IParsable_TryParse_InvalidString_ShouldReturnFalse()
+        {
+            var success = Seerstone.DateTimeNano.TryParse("not-a-date", null, out var result);
+            Assert.That(success, Is.False);
+            Assert.That(result, Is.EqualTo(default(Seerstone.DateTimeNano)));
+        }
+
+        [Test]
+        public void IParsable_WorksViaGenericConstraint()
+        {
+            static T ParseVia<T>(string s) where T : IParsable<T> => T.Parse(s, null);
+            var result = ParseVia<Seerstone.DateTimeNano>("2025-02-10 20:27:12.123456789");
+            Assert.That(result.ToString(), Is.EqualTo("2025-02-10 20:27:12.123456789"));
+        }
+
+        // ── ISpanParsable<DateTimeNano> ───────────────────────────────────────────
+
+        [Test]
+        public void ISpanParsable_TryParse_WorksViaGenericConstraint()
+        {
+            static bool SpanTryParse<T>(ReadOnlySpan<char> s, out T result) where T : ISpanParsable<T>
+                => T.TryParse(s, null, out result);
+
+            var success = SpanTryParse<Seerstone.DateTimeNano>("2025-02-10 20:27:12.123456789".AsSpan(), out var result);
+            Assert.That(success, Is.True);
+            Assert.That(result.ToString(), Is.EqualTo("2025-02-10 20:27:12.123456789"));
+        }
+
         [Test]
         public void Parse_WithTSeparator_ShouldSucceed()
         {
diff --git a/DateTimeNano/DateTimeNano.cs b/DateTimeNano/DateTimeNano.cs
index 14411f1..ee3d492 100644
--- a/DateTimeNano/DateTimeNano.cs
+++ b/DateTimeNano/DateTimeNano.cs
@@ -6,6 +6,7 @@
 
 using ProtoBuf;
 using System;
+using System.Diagnostics.CodeAnalysis;
 using System.Text.RegularExpressions;
 
 namespace Seerstone
@@ -19,7 +20,8 @@ namespace Seerstone
     /// DataBento timestamps are mainly in nanoseconds since epoch.
     /// </summary>
     [ProtoContract]
-    public partial struct DateTimeNano : IEquatable<DateTimeNano>, IComparable<DateTimeNano>
+    public partial struct DateTimeNano : IEquatable<DateTimeNano>, IComparable<DateTimeNano>,
+        IFormattable, IParsable<DateTimeNano>, ISpanParsable<DateTimeNano>
     {
         /// <summary>
         /// Unix Epoch Date/Time (1970-01-01 00:00:00 UTC).
@@ -443,6 +445,49 @@ public override string ToString()
         /// <summary>Implicitly converts a <see cref="System.DateTime"/> to a <see cref="DateTimeNano"/>.</summary>
         public static implicit operator DateTimeNano(DateTime d) => new DateTimeNano(d);
 
+        /// <summary>
+        /// Returns a string representation using the specified format.
+        /// </summary>
+        /// <param name="format">
+        ///   Format string. Use <see langword="null"/>, <c>"G"</c>, <c>"g"</c>, <c>"O"</c>, or <c>"o"</c>
+        ///   for full nanosecond-precision output (<c>"yyyy-MM-dd HH:mm:ss.fffffffff"</c>).
+        ///   Any other standard or custom <see cref="DateTime"/> format string produces output at
+        ///   <see cref="DateTime"/> precision (sub-microsecond nanoseconds are not included).
+        /// </param>
+        /// <param name="formatProvider">Culture or format provider; ignored for full-precision formats.</param>
+        public string ToString(string? format, IFormatProvider? formatProvider)
+        {
+            if (string.IsNullOrEmpty(format) || format == "G" || format == "g" ||
+                format == "O" || format == "o")
+                return ToString();
+            return DateTime.ToString(format, formatProvider);
+        }
+
+        /// <summary>
+        /// Parses a <see cref="DateTimeNano"/> from a string, ignoring <paramref name="provider"/>.
+        /// </summary>
+        public static DateTimeNano Parse(string s, IFormatProvider? provider) => Parse(s);
+
+        /// <summary>
+        /// Attempts to parse a <see cref="DateTimeNano"/> from a string, ignoring <paramref name="provider"/>.
+        /// </summary>
+        public static bool TryParse(
+            [NotNullWhen(true)] string? s,
+            IFormatProvider? provider,
+            [MaybeNullWhen(false)] out DateTimeNano result)
+            => TryParse(s, out result);
+
+        /// <inheritdoc/>
+        static DateTimeNano ISpanParsable<DateTimeNano>.Parse(ReadOnlySpan<char> s, IFormatProvider? provider)
+            => Parse(s.ToString());
+
+        /// <inheritdoc/>
+        static bool ISpanParsable<DateTimeNano>.TryParse(
+            ReadOnlySpan<char> s,
+            IFormatProvider? provider,
+            out DateTimeNano result)
+            => TryParse(s.IsEmpty ? null : s.ToString(), out result);
+
         /// <summary>
         /// Create a <see cref="DateTimeNano"/> from a <see cref="System.DateTimeOffset"/>.
         /// The offset is converted to UTC before the nanosecond value is computed,