diff --git a/src/main/java/com/thunder/novaapi/Core/NovaAPI.java b/src/main/java/com/thunder/novaapi/Core/NovaAPI.java
index cd88cb0..a1e1776 100644
--- a/src/main/java/com/thunder/novaapi/Core/NovaAPI.java
+++ b/src/main/java/com/thunder/novaapi/Core/NovaAPI.java
@@ -137,7 +137,9 @@ public void onServerStarting(ServerStartingEvent event) {
         }
         MinecraftServer server = event.getServer();
         initializeAsyncAndChunkSystems(server);
-        ThreadMonitor.startMonitoring();
+        if (NovaAPIConfig.isMemoryThreadLogsEnabled()) {
+            ThreadMonitor.startMonitoring();
+        }
     }
 
     @SubscribeEvent
diff --git a/src/main/java/com/thunder/novaapi/async/AsyncTaskManager.java b/src/main/java/com/thunder/novaapi/async/AsyncTaskManager.java
index d4b97fc..2722a39 100644
--- a/src/main/java/com/thunder/novaapi/async/AsyncTaskManager.java
+++ b/src/main/java/com/thunder/novaapi/async/AsyncTaskManager.java
@@ -231,11 +231,6 @@ private static RejectedExecutionHandler callerRunsWithBackoff(String prefix) {
                         executor.getQueue().size(),
                         callerRuns);
             }
-            try {
-                TimeUnit.MILLISECONDS.sleep(5);
-            } catch (InterruptedException e) {
-                Thread.currentThread().interrupt();
-            }
             task.run();
         };
     }
diff --git a/src/main/java/com/thunder/novaapi/utils/ThreadMonitor.java b/src/main/java/com/thunder/novaapi/utils/ThreadMonitor.java
index f64514f..a573540 100644
--- a/src/main/java/com/thunder/novaapi/utils/ThreadMonitor.java
+++ b/src/main/java/com/thunder/novaapi/utils/ThreadMonitor.java
@@ -6,7 +6,6 @@
 import java.lang.management.ManagementFactory;
 import java.lang.management.ThreadInfo;
 import java.lang.management.ThreadMXBean;
-import java.util.Map;
 
 public class ThreadMonitor {
 
@@ -51,12 +50,15 @@ private static void logAllThreads() {
         if (!NovaAPIConfig.isMemoryThreadLogsEnabled()) {
             return;
         }
-        Map<Thread, StackTraceElement[]> threads = Thread.getAllStackTraces();
-        NovaAPI.LOGGER.debug("📌 Active Threads: {}", threads.size());
+        ThreadMXBean threadBean = ManagementFactory.getThreadMXBean();
+        int threadCount = threadBean.getThreadCount();
+        NovaAPI.LOGGER.debug("📌 Active Threads: {}", threadCount);
 
-        for (Thread thread : threads.keySet()) {
-            NovaAPI.LOGGER.trace("🧵 Thread Name: {} | ID: {} | State: {} | Priority: {}",
-                    thread.getName(), thread.threadId(), thread.getState(), thread.getPriority());
+        if (NovaAPI.LOGGER.isTraceEnabled()) {
+            for (Thread thread : Thread.getAllStackTraces().keySet()) {
+                NovaAPI.LOGGER.trace("🧵 Thread Name: {} | ID: {} | State: {} | Priority: {}",
+                        thread.getName(), thread.threadId(), thread.getState(), thread.getPriority());
+            }
         }
     }