diff --git a/.github/workflows/test.yml b/.github/workflows/test.yml
index d738ec8..67c0a2d 100644
--- a/.github/workflows/test.yml
+++ b/.github/workflows/test.yml
@@ -20,7 +20,7 @@ jobs:
   test:
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/checkout@fbc6f3992d24b796d5a048ff273f7fcc4a7b6c09 # v5.1.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
       - uses: actions/setup-node@a0853c24544627f65ddf259abe73b1d18a591444 # v5.0.0
         with:
           node-version: 22
diff --git a/.github/workflows/update_cap.yml b/.github/workflows/update_cap.yml
index ab5733f..04f2387 100644
--- a/.github/workflows/update_cap.yml
+++ b/.github/workflows/update_cap.yml
@@ -36,7 +36,7 @@ jobs:
   run:
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/checkout@fbc6f3992d24b796d5a048ff273f7fcc4a7b6c09 # v5.1.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           ref: main
       - uses: actions/setup-node@a0853c24544627f65ddf259abe73b1d18a591444 # v5.0.0