Append emphasis

Author: ericpan64

app/static/writing/essays/_.md

@@ -45,10 +45,12 @@ Next essay:
 	- Most people have enough time during the day for 1 hour of walking. For me: if I spent 1 hour watching youtube shorts while walking, there it is! But also kills the point of the walk
 - Walking frees-up the mind
 	- Scientists having breakthroughts with chats on the walk
-	- Walking lets the mind wander, and it gets harder before it gets easier
+	- Walking lets the mind wander, and it gets harder before it gets easier (time to THINK)
+		- Also: get reconnected to physical world, communities, out of the abstract
 	- Ability to complete thoughts (!!) -- superpower
 - Not everyone has the privledge to walk
 	- People that physically can't (though can still travel thanks to modern medicine, though still groups of people that can't move)
+	- Inversely... many have to walk for work already or travel long distances, etc., maybe there's a way to balance this
 - All great progress happens in small steps
 	- Seeing my diabetic grandma going from wheelchair-bound at 82 to walking daily at 87 is an inspiration to me. It started with simple, daily walks in the california sun. So gratifying, and I'm confident it has been great for her overall health
 	- A phrase from my short time at Stanford d.school: meet people where they're at. Fortunately, others have paved roads for us. Weather can't always be great, but while there's peace safety and community, we can embrace our innate superpower: walking