feat: Add TUI submit mode and resolved alias IDs

[machado144]

Summary

• add yoink send --submit to submit text with carriage-return Enter for TUIs like Claude
• include resolved process IDs in daemon responses for alias-based operations
• fix alias-based send/kill CLI output so it no longer prints process 0
• document --submit in README, examples, and architecture docs

Tests

• go test ./actions ./services
• go test ./integration
• go test ./...

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<type>[optional scope][!]: <description>

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• feat: add new feature
• fix(daemon): resolve socket cleanup issue
• feat!: breaking change
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