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1 | | -# Jaitinder's chickpea curry |
| 1 | +# Jaitinder's chickpea curry |
2 | 2 |
|
3 | 3 | ![[misc/recept/curry.png|600x750]] |
4 | 4 |
|
5 | | -- 3 onions, chopped |
6 | | -- 1 large paprika (bell pepper), chopped _(or 2 small)_ |
7 | | -- 4 carrots, sliced |
8 | | -- 1 courgette (zucchini), sliced _(keep the green skin for color)_ |
9 | | -- 1 piece fresh ginger, sliced or finely chopped |
| 5 | +- 3 onions, chopped |
| 6 | +- 1 large paprika (bell pepper), chopped _(or 2 small)_ |
| 7 | +- 4 carrots, sliced |
| 8 | +- 1 courgette (zucchini), sliced _(keep the green skin for color)_ |
| 9 | +- 1 piece fresh ginger, sliced or finely chopped |
10 | 10 | - 5–6 garlic cloves, pressed |
11 | | -- Olive oil |
12 | | -- 3 tins chopped tomatoes |
13 | | -- 2 cans chickpeas, drained and rinsed |
| 11 | +- Olive oil |
| 12 | +- 3 tins chopped tomatoes |
| 13 | +- 2 cans chickpeas, drained and rinsed |
14 | 14 | - 4 Knorr stock cubes (meat, chicken, or vegetable) |
15 | | -- Greek yogurt |
16 | | -- Turmeric |
| 15 | +- Greek yogur |
| 16 | +- Turmeric |
17 | 17 | - Paprika powder |
18 | 18 | - Brown sugar |
19 | 19 | - Sriracha sauce or piri-piri |
20 | 20 |
|
21 | 21 | --- |
22 | 22 |
|
23 | | -1. Heat a generous drizzle of olive oil in a large pot over **low heat**. |
24 | | -2. Add the chopped onions and cook gently until softened. |
25 | | -3. Add paprika (bell pepper), carrots, courgette, ginger, and garlic. |
26 | | -4. Cook for a few minutes, stirring occasionally. |
27 | | -5. Add the chopped tomatoes. |
28 | | -6. Crumble in the stock cubes. |
29 | | -7. Pour in enough water to **just cover** the vegetables. |
| 23 | +1. Heat a generous drizzle of olive oil in a large pot over **low heat**. |
| 24 | +2. Add the chopped onions and cook gently until softened. |
| 25 | +3. Add paprika (bell pepper), carrots, courgette, ginger, and garlic. |
| 26 | +4. Cook for a few minutes, stirring occasionally. |
| 27 | +5. Add the chopped tomatoes. |
| 28 | +6. Crumble in the stock cubes. |
| 29 | +7. Pour in enough water to **just cover** the vegetables. |
30 | 30 | 8. Bring to a gentle boil, then reduce heat. |
31 | 31 | 9. Simmer slowly until the vegetables begin to soften (about 20–30 minutes). |
32 | 32 | 10. Add turmeric, paprika powder, and brown sugar to taste. |
33 | 33 | 11. Add Sriracha or piri-piri for desired heat level. |
34 | | -12. Add the chickpeas. |
| 34 | +12. Add the chickpeas. |
35 | 35 | 13. Continue simmering for another 10–15 minutes so flavors combine. |
36 | 36 | 14. Serve hot with rice, flatbread, or naan. |
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